Neue Energie für den Körper – mehr Leichtigkeit fürs Leben
Wir kennen das alle: Irgendwann läuft der Stoffwechsel auf Sparflamme (auch durch den Bewegungsmangel in Herbst und Winter). Die Leistung der Organe, die für die Ausscheidung schädlicher Stoffe zuständig sind, wie Leber und Darm und vor allem auch die Nieren, ist auf niedrigem Niveau angelangt. Wer zur Regeneration des Körpers nicht fasten will oder kann, achtet dann besonders auf eine ausgewogene, fettarme Ernährung mit frischem Gemüse und Obst. Wichtig: Der Körper braucht jetzt viel Flüssigkeit, um die Nieren „durchzuspülen“. Eine geplante und kontrollierte Entwässerung und Entschlackung hilft zusätzlich.
Spargel wirkt aktivierend und entschlackend, denn er entwässert den Körper, ohne ihm wichtige Salze oder Mineralstoffe zu entziehen. Auf diese Weise bleibt der Elektrolythaushalt unbeeinträchtigt. Als Spargel gestochen und gegessen werden nur die im Frühjahr austreibenden Sprossen. Doch die medizinisch besonders wirksamen Inhaltsstoffe stecken hoch konzentriert im Wurzelstock, der zur Arzneimittelherstellung getrocknet und pulverisiert wird.
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